Day 4: Valuing time over convenience

I know a few people are following this digital minimalism trial which can put some pressure to document things even when they’re not that significant. I’ve decided not to fall for that option. I’ve not much to report today, other than recognising I’m not missing much about Facebook. I’m conscious I’m out of touch with […]

Day 2 – When is a phone not a phone

If you take this digital minimalism experiment seriously, the first step is to recognise there is a problem. Anyone familiar with 12-step land or the cognitive approaches to addiction may recognise a similarity. That in itself is telling as resolving to reduce social media use has continual similarities with the fields of addiction and dependency. […]